Meet the Tower Reformer!

Pilates equipment uses spring resistance for challenge and support.  The result is a strong core, long lean muscles, with improved balance and productive stretching.  The effect is different from anything you have felt before in weight training or mat exercises. In this short workshop, participants will have an opportunity to get acquainted with the equipment, see how it works, and try it out.  All participants will get to experience an exercise or two to feel what the spring resistance is like. Come play!

$10

We're kicking off our Spring into Spring Special with 1/2 off reformer duet sessions! From March 20th - the Summer Solstice, enjoy $30 semi-private reformer instruction. Bring your bestie, cousin, mom, partner- whoever! Spring into the new season with extra strength and bendability.